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"Sarah, since I started working with you. I wanted to share something with you.

I can't remember feeling as healthy and aware and awake as I now feel! I think that for most of my life, I was isolated and didn't know it! I didn't know what to say and who to say it to. Thanks mainly to you for asking questions that I had to think about and answer honestly, I'm in a much better place. My body and mind feels confident to face the next chapter of life. What a difference having you in my life makes!”

 -Jenny

 

 

 

 

 

 

"I was uncomfortable all the time, and sometimes in quite a lot of pain. After my session with Sarah, immediately I felt relief the pain would completely go. I also feel that I have a much better understanding of my body, thanks to her clear explanations. I feel more attuned to my body, rather than just living in my head! I also found the massages very relaxing and enjoyable. I would sometimes start feeling very stressed and preoccupied and then when we were done I felt much better able to cope with everything."

– Farrah

 

 

Sarah Layne
ABOUT ME
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I came to see Sarah with tired feeling after long weekend of working and being very present for others. 

 

I found the treatment to be very relaxing, nourishing  and soothing. I had a wonderful meditative experience, which meant a lot to me. I feel rejuvenated and I have a deep sense of well-being since my treatment. 

 

Thank you  

Clare 

"As I mentioned I am sitting cross-legged which I couldn’t do before and positively feeling less tight in my left hip and feeling a little tender it's a good feeling. I will try the breathing exercise tomorrow and let you know how I get on.

The session was good you shared lots of information and explanations which suited my curious brain."

– Chole

" I feel the benefit in my right arm. and the session was well-presented sharing lots of detailed and targeted info, with tailored excellent exercises to take away.

– Magda

PERSONAL TRAINING

“Sarah, I am impressed by your technique, interest and attention to detail. Our sessions have given me hope and my body back. Thank you!” – Sophie

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