Give yourself permission to move
Wholewoman
"I was uncomfortable all the time, and sometimes in quite a lot of pain. After my session with Sarah, immediately I felt relief the pain would completely go. I also feel that I have a much better understanding of my body, thanks to her clear explanations. I feel more attuned to my body, rather than just living in my head! I also found the massages very relaxing and enjoyable. I would sometimes start feeling very stressed and preoccupied and then when we were done I felt much better able to cope with everything."
– Client
"Thank you so much for the wonderful session.
I felt very held and cared for. It was great to be informed about the process and get so much professional advice about the body. I managed to deeply relax and let go of tensions.
I am feeling light, well, and nourished.
I am also grateful for the exercise, which I have received as follow-up care.
It was overall an amazing experience."
– Client
"As I message I am sitting cross-legged which I couldn’t do before and positively feeling less tight in my left hip and whilst I feel a little tender it's a good feeling. I will try the breathing exercise tomorrow and let you know how I get on.
The session was good you shared lots of information and explanations which suited my curious brain."
– Client
" I definitely feel the benefit in my right arm. and the session was well-presented sharing lots of detailed and targeted info. with tailored really good exercises to take away.
Looking at my standing posture/stance was really interesting to build my knowledge."
– Client