Sarah Layne
Contact us:
07377093695
info@wholewoman.club
@whole-woman
Reclaim Your Life from Chronic Pain with the L-STEPS Framework:
Pain Relief & Freedom to move again ​
Energy to do what matters
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Restful & Better Sleep
Take Control over your life
Long-Term Wellness with Joy and Happiness
Welcom! I’m Sarah Layne, and I specialise in helping women break free from ongoing Pain that doesn’t go away and reclaim their strength, confidence, and freedom. If you’re feeling trapped in a cycle of discomfort, overwhelmed by daily pain, and unsure how to find lasting relief—you’re in the right place.
​I’m here to guide you on a personalised journey to reclaim your Freedom, Energy, Connection and Wellness.
The L-STEPS Approach is for you if :
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You sick and tired of feeling sick and tired?
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You have tried everything but still feel trapped in pain?
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Your tests don’t show anything, yet you know the pain is real.
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You feel Traditional Medicine has Failed You
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You’ve tried massage, chiropractic care, acupuncture, physiotherapy, and countless supplements—yet the relief never lasts
There’s Still Hope you're not alone, and I am here to help." Ongoing pain that doesn't have to feel like a relentless storm—leaving you drained, frustrated, and wondering if relief will ever come.The L-STEPS approach will address the root causes of your pain.
L-STEPS Approach
The L-STEPS approach is a unique, whole-body approach that helps you heal the root causes of ongoing pain. Designed to empower you, this method brings long-term relief and renewed vitality by blending gut healing with proven techniques to restore both body and mind.
The L-Steps is a life-changing approach includes:
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Nervous System Support: Feel calm, cantered, and in control while reducing pain and managing stress.
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Lymphatic Drainage: Detox your body and feel energised by reducing swelling and inflammation.
Soft Tissue Therapy: Move freely and with ease—release stiffness and tension to restore comfort in your body.
Strength Training for Balance: Build stability , balanced strength safely, so you can move confidently and avoid injuries.
C-section & Hysterectomy Scar Healing: Heal deeply and feel whole again with gentle care to ease scar discomfort and reconnect with your body.Life
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Gut Support: Reduce bloating, improve digestion, and feel lighter and more energized—support your gut for total-body wellness.
The L-STEPS Framework honours your resilience and gives you the tools to transform pain into strength and reclaim your life.
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Don’t let pain hold you back any longer. Book your FREE 30-minute consultation today and take the first step toward a life of freedom, vitality, and strength."
The Journey: From Pain to Power Imagine waking up without the dread of pain controlling your day. Think about how it would feel to move without restriction, to feel light in your body, and confident in your strength again. With my support, this transformation is possible. Together, we’ll create a plan that brings you freedom from pain, so you can get back to living fully.
Lympahatic Drainage within 6 Weeks
Soft Tissue Therapy from stiffness to transformation
Bye-bye Bunions
Proven Methods
Unlock shoulder strength for flexibility
Gut Health Non- Dietary Approach
Freedom from Scar Tissue: Reclaim Your Body’s Natural Flow"
Allow me to introduce myself...
I Understand What You’re Looking For—Because I’ve Been There
Hi, I’m Sarah Layne. For eighteen long years, I struggled with unrelenting chronic pain. Each day felt like a battle against throbbing, stabbing, and aching sensations that drained my energy and hope. I know what it’s like to feel trapped in your own body, searching for relief, strength, and the freedom to live fully again.
The Pain and the Turning Point
In 2018, a sudden hip pain changed my life. I tried everything—medications, physical therapy, acupuncture, chiropractic care—but nothing brought lasting relief. I felt unheard and exhausted from trying to find answers. My world narrowed as pain took over my life. The sleepless nights, constant fatigue, and emotional toll began to feel unbearable.
But I realized this wasn’t how my story had to end. I needed a new approach, one that went beyond temporary fixes. I created the L-STEPS framework to address my pain and reclaim my life. Now, I’m proud to help women like you achieve the outcomes you’re longing for.
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Bespoke Training
Women today are taking control of their health and well-being more than ever. We are moving from just "coping" with our pain to actively healing it. By focusing on holistic care and treating the root causes, I’m part of a wellness movement where women prioritize long-term vitality and not just short-term fixes. This is about empowerment—healing your body, improving your life, and feeling good in your skin again.
Take the First Step Toward Healing
If you’re ready to take control of your pain and start feeling stronger, healthier, and pain-free, let’s work together. I’ll create a customized plan just for you, designed to help you heal deeply and live fully.
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“Sarah, I am impressed by your technique, interest and attention to detail. Our sessions have given me hope and my body back. Thank you!” – Sophie
Pricing & Booking
15 min
Free
Read MoreFirst treatment for all services, we will spend some time discovering what your specific need
1 hr 30 min
150 British pounds
4 hr 30 min
370 British pounds
8 hr
800 British pounds
1 hr 30 min
320 British pounds
1 hr 30 min
1 hr
30 British pounds
1 hr 30 min
599.99 British pounds
15 min
Free- Read More
First treatment for all services, we will spend some time discovering what your specific need
1 hr 30 min
150 British pounds 4 hr 30 min
370 British pounds8 hr
800 British pounds1 hr 30 min
320 British pounds1 hr 30 min
1 hr
30 British pounds1 hr 30 min
599.99 British pounds